Pine Pollen. Urban Medicine !

one way to harvest is to do as Miss Luna Bean does, simply, knock the pollen right into your mouth !
it gets a little messy tho, so another way is to have a bowl handy to catch all the pollen as it bursts off.

I love this video by Yarrow Willard. check out Harmonic Arts ~ Amazing Herbal Jedi , who is super passionate about this abundant medicine! tons of great information here :

• Hormonal Support
• Strengthens the Immune System
• Great Brain Food
• Balances Androgenic and Estrogenic Hormones
• Supports and Detoxifies the Liver
• Great for the Skin and Hair
• Protects the Cardiovascular System
• May Reduce Cholesterol
• Regulates Weight by Supporting the Metabolism
• Increases Energy and Vitality
• Aphrodisiac
• Increases Glutathione (the Body’s Master Antioxidant)
• Optimizes Breast Health in Women and Prostate Health in Men
• Improves Endurance
• Supports a Healthy Sex Life
• May Reduce Pain
• Helps with a Hangover
• Helps Arthritis
• Antioxidant and Anti-Inflammatory
• Decreases DNA Mutation